06
January
2023
Wellbeing Websites and Links
Useful Wellbeing Websites
As usual we bring you a variety of web links that you and your parents can have a look at. Remember, if you find a site that you would like to share with others, please let the Wellbeing Team know.
Secondary School Students
- Anapana meditation
- Yoga to release tension
- Tai-Chi / Qigong
- Meditation
- Tabata workout
- African dance lesson
- Breathing exercises
- Exam stress guide
Primary School Students
- Yoga for kids
- Mindfulness breathing exercise
- Breathing for kids
- Breathing exercises by GoZen
- What makes me?
- Growth Mindset